Mon4pm–5pm60 min
Open Acro & Flexibility G1-G3 (Audition)
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By audition / teacher invitation — contact the front desk to arrange an assessment
Ask the front deskDance style
Acro, flexibility & conditioning
Strength, flexibility and acrobatic skills that support every other dance style, in levelled classes for ages 6 and up, led by our senior acro teacher Cindy.
Ages: Ages 6 and up (Level 2: 7–8, Level 3: 9–11 or 9–15, Level 4: 11+, Kids Strength & Core: 7–11; audition classes from age 6)
Wherever your child starts, there's no ceiling: when they're ready, they can add exam classes or be invited into one of our troupes.
About acro, flexibility & conditioning at WE DANCE
Our acro, flexibility and conditioning classes build the strength, flexibility and acrobatic skills that support every other style your child dances, from ballet to jazz to contemporary.
In Term 4 2026 there are nine weekly one-hour classes. Flexibility Core & Technique Training Level 2 is for ages 7–8. Flexibility Core & Acro Technique Level 3 is for ages 9–11 on Mondays and 9–15 on Tuesdays. Level 4 is for ages 11 and over. Kids Strength & Core is a separate strength and core class for ages 7–11.
Three classes are by audition or teacher invitation: Open Acro & Flexibility G1–G3 (ages 6–9), Open Acro & Flexibility G3–G5 (ages 7–13) and ELEVATE | Dance Conditioning & Skills (ages 7 and up). For these, contact the front desk to arrange an assessment.
Most of these classes are taught by Cindy, our senior acro teacher and one of the school's founders. Yuki teaches Kids Strength & Core and Katie teaches ELEVATE.
What your child learns
- Flexibility training, in classes grouped by level and age
- Core strength, built into every Flexibility Core & Acro class
- Acro technique: jumps, turns and flips (Level 3, Level 4 and the Open Acro classes)
- Kids Strength & Core: a strength and core class for ages 7–11
- ELEVATE | Dance Conditioning & Skills: conditioning and dance skills, by audition
- A strong, flexible body that supports every other dance style
This term's classes
Filter on the full timetableMon5pm–6pm60 min
Flexibility Core & Acro Technique Level 3
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Tue4pm–5pm60 min
Flexibility Core & Technique Training Level 2
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Tue6pm–7pm60 min
Flexibility Core & Acro Technique Level 3
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Wed5pm–6pm60 min
Flexibility Core & Technique Training Level 2
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Thu4pm–5pm60 min
Kids Strength & Core
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Thu5pm–6pm60 min
Open Acro & Flexibility G3-G5 (Audition)
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By audition / teacher invitation — contact the front desk to arrange an assessment
Ask the front deskFri6pm–7pm60 min
ELEVATE | Dance Conditioning & Skills (Audition)
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By audition / teacher invitation — contact the front desk to arrange an assessment
Ask the front deskFri6pm–7pm60 min
Flexibility Core & Acro Technique Level 4
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Trial classes are $23 per hour of class time, minimum $23. At the trial the teacher places your child in the right level.
Who teaches it
Meet all our teachers
CindySenior acro teacher; Founder & Director (teaches Level 2, Level 3, Level 4 and both Open Acro & Flexibility audition classes this term; Open Acro & Flexibility G1–G3 with Sena)- YukiStrength & core: Kids Strength & Core class
KatieJazz teacher; teaches ELEVATE | Dance Conditioning & Skills this term
Questions parents ask
All questionsCan my child try a class first?
Yes, for Level 2, Level 3, Level 4 and Kids Strength & Core. A trial costs $23 per hour of class time (minimum $23), so a 60-minute class is $23. Book online from the class on our timetable; the teacher places your child at the trial.
What do "Audition" classes mean?
Open Acro & Flexibility G1–G3, Open Acro & Flexibility G3–G5 and ELEVATE | Dance Conditioning & Skills are by audition or teacher invitation and don't take trial bookings. Please contact the front desk to arrange an assessment.
Which class suits my child's age?
This term: Level 2 for ages 7–8 (Tuesday 4pm or Wednesday 5pm), Level 3 for ages 9–11 (Monday 5pm) or 9–15 (Tuesday 6pm), Level 4 for ages 11 and over (Friday 6pm), and Kids Strength & Core for ages 7–11 (Thursday 4pm). Check the live timetable for the latest times.
Is there acro in the school holidays?
Our October 2026 holiday programme included flexibility and acro, and flexibility with Chinese dance. Upcoming programmes go on our holiday programmes page when bookings open.